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Your Questions About Fat Burning Workouts

Sandy asks… What cardio workout machines are the most effective? What are some advantages of treadmills vs. ellipticals and vs. bikes? are there any disadvantages? I am looking for a good fat burning...

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Your Questions About Fat Burning Diets And Workouts

Mark asks… Can jumping rope help lose belly fat and love handles fast? I know that jumping rope is an extremely good workout for losing fat and burning calories. I’m just wondering when I would start...

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Your Questions About Fat Burning Workouts At Home

William asks… What is the fastest way to burn fat from the midsection? I’m looking for a good workout plan (preferably without machinery so I can do it at home) to burn fat from the tummy and get rid...

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Your Questions About Fat Burning Diets And Workouts

Michael asks… Does anyone know of a good diet and excercise plan? I want to lose weight and become more fit. I need a diet and workout plan that won’t cost me anything or very little. Anyone know of...

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